Suunto Ambit3 User's Guide download pdf (Page 54)

You can change the sport manually during the exercise, or create a

multisport mode to change sports in a specific order such as for a

triathlon.

3.20.1 Switching sport modes manually

Suunto Ambit3 Sport allows you to switch to another sport mode

during exercise without having to stop recording. All the sport

modes you have used during the exercise are included in the log.

To switch the sport mode manually during exercise:

1. While you are recording your exercise, keep [Back Lap] pressed

to access the sport modes.

2. Scroll the list of sport mode options with [Start Stop] or [Light

Lock].

3. Select a suitable sport mode with [Next]. Suunto Ambit3 Sport

continues recording the log and the data for the selected sport

mode.

1. 2. 3.

Hold to

channge

sport

Running

[...............]

17’34.0

15’30/km

avg

11’05

/km

NOTE: Suunto Ambit3 Sport makes a lap each time you switch to

another sport mode.

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Suunto Ambit3 User's Guide Page 54