Suunto Ambit3 User's Guide Page 62
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If you pair a power POD, you may need to define additional
parameters in your Suunto Ambit3 Sport. These include, but are not
limited to:
•
Left crank or Right crank
•
Left pedal or Right pedal
•
Rear dropout
•
Chainstay
•
Rear wheel or Rear hub
3.23.2 Using foot POD
When using a foot POD, the POD is auto calibrated by GPS at short
intervals during exercise. However, the foot POD always remains
the source of speed and distance when it is paired and active for
the given sport mode.
Foot POD auto calibration is on by default. It can be turned off in
the sport mode options menu under
ACTIVATE
, if the foot POD is
paired and is used for the selected sport mode.
For more accurate speed and distance measurements, you can
manually calibrate the foot POD. Perform the calibration on an
accurately measured distance, for instance, on a 400 meter running
track.
To calibrate foot POD with Suunto Ambit3 Sport:
1. Attach foot POD to your shoe. For more information, see user
guide for the foot POD you are using.
2.
Choose a sport mode (for example
Running
) in the start menu.
3. Start running at your usual pace. When you cross the starting
line, press [Start Stop] to start the recording.
62
- SUUNTO AMBIT3 SPORT 1.5 1
- 1 SAFETY 6
- 2 GETTING STARTED 8
- 2.2 Set up 9
- Step 1/4 11
- 2.3 Adjusting settings 12
- 3 FEATURES 14
- 3.2 Autopause 15
- 3.3 Autoscroll 15
- 3.4 Backlight 16
- 3.5 Button lock 17
- 3.6 Compass 19
- 3.6.2 Setting declination 20
- 3.6.3 Setting bearing lock 22
- 3.7 Countdown timer 24
- 3.8 Displays 25
- 2.1 Buttons and menus 26
- 3.28 Sport modes 26
- 3.9.3 Starting an exercise 29
- 3.9.4 During exercise 30
- 3.9.5 Recording tracks 31
- 3.9.6 Making laps 31
- Distance Speed Heart rate 33
- Building 01 33
- 3.10 Find back 34
- 3.11 Firmware updates 35
- 3.12 FusedSpeed 35
- FusedSpeed 36
- 3.13 Icons 38
- POI icons 39
- 3.14 Interval timer 41
- 3.15 Interval workouts 42
- 4’35 /km 44
- 3.16 Logbook 45
- Movescount.com 46
- Recovery time 47
- 3.17 Memory left indicator 48
- 3.18 Movescount 48
- 3.19 Movescount mobile app 50
- 3.20 Multisport training 53
- 15’30/km 54
- 3.21 Navigating with GPS 55
- 3.21.1 Getting GPS signal 56
- 3.22 Notifications 59
- 3.23 PODs and HR sensors 60
- Bike POD 1 61
- 3.23.2 Using foot POD 62
- 3.12 FusedSpeed 63
- Calibration 64
- 120(150) 64
- 10.0 Nm/Hz 65
- 3.24 Points of interest 66
- At destination 67
- Building 1 67
- 3.24.3 Deleting a POI 70
- 3.25 Routes 71
- 3.25.1 Navigating a route 72
- 3.6.1 Calibrating compass 73
- 3.25.2 During navigation 76
- Full track view 77
- 3.26 Service menu 78
- Resetting GPS 79
- 3.27 Shortcuts 80
- 3.28 Sport modes 81
- 3.29 Stopwatch 82
- 3.30 Suunto Apps 84
- 3.31 Swimming 84
- 3.31.1 Pool swimming 85
- 00’20/25m 86
- Swim 50 m 88
- 3.31.3 Swimming drills 89
- 3.31.4 Openwater swimming 89
- 3.32 Time 90
- 3.32.1 Alarm clock 92
- 3.32.2 Time syncing 94
- GPS timekeeping 94
- 3.33 Track back 95
- 3.34 Training programs 96
- 79bpm 189bpm 97
- 4 CARE AND SUPPORT 99
- 4.3 Charging the battery 100
- 4.5 Getting support 102
- 5 REFERENCE 104
- 5.2 Compliance 105
- 5.3 Trademark 106
- 5.4 Patent notice 106
- 5.5 Warranty 106
- Exclusions and Limitations 107
- Warranty Period 107
- Limitation of Liability 108
- 5.6 Copyright 109
- SUUNTO CUSTOMER SUPPORT 114
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