Suunto t3c User Manual download pdf (Page 21)

DescriptionValueSetting

Lower heart rate limit: according to selected units

in GENERAL settings

bpm / %lower

Upper heart rate limit according to selected units

in GENERAL settings

bpm / %upper

Outside the limit alarm: on or offon / offalarm

To change HR LIMITS settings:

1. Enter the menu (SET) and scroll with [Lap +] until you reach HR LIMITS.

2. Enter the setting with [Mode] and set the value using [Lap +] and [Light -].

3. Accept the value and move to the next setting by pressing [Mode].

4. Repeat steps 2 and 3 as needed.

5. Press [Start Stop] to exit.

NOTE: The heart rate limits are displayed with dashes on the left outer rim of the display

if the limits are activated.

Possible real life situation: Staying in the zone

You want to have a good, tough training session today, so you set your heart rate limits to

equal your Zone 3 limits and turn the heart rate limit alarm on. Your Suunto heart rate

monitor notifies you when you go too slow, or push too hard!

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Suunto t3c User Manual Page 21