Suunto t3c User Manual download pdf (Page 16)

3.4 After training

3.4.1 Viewing training logs

Your Suunto heart rate monitor can store each training session in the logbook. The

available summary information per logged session is:

●

Achieved Training Effect (TE)

●

Average and peak heart rate

●

Calories burned

●

Lap times

●

Time inside, above and below heart rate limits

If a speed and distance POD is used, the following information is also logged:

●

Total distance

●

Average cadence (Cadence POD only)

●

Average and maximum speed

●

Distance per lap

●

Average speed per lap

To view the logbook:

1. Press [Start Stop] while you are in TIME mode.

2. Scroll through the logs using [View Back] and [Mode].

3. Scroll through summaries for the log [Lap +] and [Light -].

4. Exit LOG by pressing [Start Stop].

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Suunto t3c User Manual Page 16