Suunto t4d User's Guide download pdf (Page 29)

5.6.1 Heart rate limits

Setting upper and lower heart rate limits for yourself can help you keep your exercising

at the correct intensity.

In the HR LIMITS menu, you can set the heart rate limits on or off, define the upper and

lower limits, and turn the heart rate alarm on or off.

DescriptionValueSetting

Heart rate limits feature: on or offon / offhr limits

Lower heart rate limit: according to selected units

in GENERAL settings

bpm / %lower

Upper heart rate limit according to selected units

in GENERAL settings

bpm / %upper

Outside the limit alarm: on or offon / offalarm

To change HR LIMITS settings:

1. Enter the menu (SET) and scroll with [Lap +] until you reach HR LIMITS.

2. Enter the setting with [Mode] and set the value using [Lap +] and [Light -].

3. Accept the value and move to the next setting by pressing [Mode].

4. Repeat steps 2 and 3 as needed.

5. Press [Start Stop] to exit.

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Suunto t4d User's Guide Page 29