Suunto AMBIT3 SPORT User Manual download pdf (Page 31)

have selected (see

3.27 Sport modes

). You get even more

information, if you use a heart rate belt and GPS during exercise.

Here are some ideas on how to use the watch during exercise:

•

Press [Next] to see scroll through your sport mode displays.

•

Press [View] to see different information the bottom row of the

display.

•

To avoid accidentally stopping your log recording or making

unwanted laps, lock the buttons by keeping [Light Lock] pressed.

•

Press [Start Stop] to pause recording. To resume recording, press

[Start Stop] again.

3.9.5 Recording tracks

Depending on the sport mode you have selected, your Suunto

Ambit3 Sport allows you to record various information during

exercise.

If your sport mode has GPS enabled, Suunto Ambit3 Sport also

records your track during your exercise. You can view the track in

Movescount as part of the recorded Move and export it as a route

to use later.

3.9.6 Making laps

During your exercise, you can make laps either manually or

automatically by setting the autolap interval in Movescount. When

you are making laps automatically, Suunto Ambit3 Sport records

the laps based on the distance you have specified in Movescount.

To make laps manually, press [Back Lap] during the exercise.

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Suunto AMBIT3 SPORT User Manual Page 31