Suunto t1c User's Guide download pdf (Page 18)

4.4 After training

4.4.1 Viewing training sessions

After training, you can review the data recorded during the session. You can check, for

example, your peak heart rate, your average heart rate, calories burned, and more.

To view your latest training session summary:

1. Press [Lap +] while in TRAINING mode.

2. Scroll through the summary information using [Lap +] and [Light -].

3. Press [Start Stop] or [View Back] to exit.

4.4.2 Viewing training totals

Your Suunto t1/t1c stores your training sessions and summarizes the data according

to weeks and months.

The available time periods are:

●

THIS WEEK: current week, Monday through Sunday

●

LAST WEEK: previous week, Monday through Sunday

●

THIS MONTH: current month according to current date

●

LAST MONTH: previous month according to current date

The available summary information per time period is:

●

COUNTS: number of training sessions

●

KCAL: total calories burned

●

TIME: total training time

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Suunto t1c User's Guide Page 18