Suunto Ambit3 User's Guide Page 98
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3.32.3 Swimming drills
You can do swimming drills any time during your swimming
workout. If you do a drill with a swimming style that the watch
does not detect as swimming (for example, using only your legs),
you can add the pool length manually for each drill to keep your
total distance correct.
NOTE: Do not add the drill distance until you have finished your
drill.
To do a drill:
1. While you are recording your pool swimming, keep [Next]
pressed to access the options menu.
2.
Press [Next] to enter
SWIMMING
.
3.
Press [Next] to select
Drill
and start swimming your drill.
4. After you have finished your drill, press [View] to adjust the total
distance, if necessary.
5.
To end the drill, go back to
SWIMMING
in the options menu and
select
End drill
.
3.32.4 Openwater swimming
When using the openwater swimming mode, Suunto Ambit3 Peak
measures your swimming speed using GPS and shows you real-time
data during the swim.
To record an outdoor swimming log:
1. Press [Start Stop] to enter the start menu.
2.
Press [Next] to enter EXERCISE.
98
- SUUNTO AMBIT3 PEAK 1.0 1
- 1 SAFETY 6
- 2 GETTING STARTED 8
- 2.2 Set up 9
- Step 1/4 11
- 2.3 Adjusting settings 12
- 3 FEATURES 14
- 3.2 Alti-Baro 15
- Altitude 18
- Incorrect readings 20
- 3.3 Autopause 24
- 3.4 Autoscroll 25
- 3.5 Backlight 25
- 2.3 Adjusting 26
- 3.6 Button lock 27
- 3.7 Compass 28
- 3.7.1 Calibrating compass 29
- 3.7.2 Setting declination 30
- 3.7.3 Setting bearing lock 31
- 3.8 Countdown timer 33
- 3.9 Displays 34
- 2.1 Buttons and menus 35
- 3.29 Sport modes 35
- 3.10.3 Starting an exercise 38
- 3.10.4 During exercise 39
- 3.10.5 Recording tracks 40
- 3.10.6 Making laps 40
- Distance Speed Heart rate 42
- Building 01 42
- 3.13 FusedAlti 43
- 3.11 Find back 44
- 3.12 Firmware updates 44
- 3.13 FusedAlti 45
- FusedAlti 46
- 3.14 FusedSpeed 47
- FusedSpeed 48
- 3.15 Icons 49
- POI icons 51
- 3.16 Interval timer 52
- Interval 53
- 3.17 Logbook 54
- 14.2.2014 55
- 3.18 Memory left indicator 56
- 3.19 Movescount 57
- To register to Movescount: 58
- 1. Go to www.movescount.com 58
- 2. Create your account 58
- 3.20 Movescount mobile app 59
- MOBILEAPP 61
- [...............] 61
- Sync now 61
- 3.21 Multisport training 62
- 15’30/km 63
- 3.22 Navigating with GPS 64
- 3.23 Notifications 67
- 3.24 PODs and HR sensors 68
- 3.10.2 Putting on 69
- Suunto Smart Sensor 69
- Bike POD 1 70
- 3.24.2 Using foot POD 71
- 3.14 FusedSpeed 72
- Calibration 73
- 120(150) 73
- 10.0 Nm/Hz 74
- 3.25 Points of interest 75
- At destination 76
- Building 1 76
- 3.25.3 Deleting a POI 79
- 3.26 Routes 80
- 3.26.1 Navigating a route 81
- 3.7.1 Calibrating compass 82
- 3.26.2 During navigation 85
- Full track view 86
- 3.27 Service menu 87
- 3.28 Shortcuts 89
- 3.29 Sport modes 90
- 3.30 Stopwatch 91
- 3.31 Suunto Apps 93
- 3.32 Swimming 93
- 3.32.1 Pool swimming 94
- 00’20/25m 95
- Swim 50 m 97
- 3.32.3 Swimming drills 98
- 3.32.4 Openwater swimming 98
- 3.33 Time 99
- 3.33.1 Alarm clock 101
- 3.33.2 Time syncing 103
- GPS timekeeping 103
- 3.34 Track back 104
- 3.35 Training programs 105
- 79bpm 189bpm 106
- 3.36 Weather indicators 107
- Storm alarm 108
- 4 CARE AND SUPPORT 110
- 4.3 Charging the battery 111
- 4.5 Getting support 113
- 5 REFERENCE 115
- 5.2 Compliance 116
- 5.3 Trademark 117
- 5.4 Patent notice 117
- 5.5 Warranty 118
- 5.6 Copyright 120
- © Suunto Oy 09/2014 127
- All Rights reserved 127
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