Suunto Ambit3 User's Guide download pdf (Page 106)

30 km

240 min

Today 2/2

75 min

Running

Today 1/2

3. Press [Start Stop] to start a planned move or press [Next] again

to return to TIME mode.

During a planned move, your Suunto Ambit3 Peak provides

guidance based on speed or heart rate:

79bpm 189bpm

Your Suunto Ambit3 Peak also indicates when 50% and 100% of

your planned target is complete.

When your target is complete or you have a rest day, future targets

are indicated by weekday if the next planned move is within a week

or by date of it is more than a week away:

106

1 2 ... 101 102 103 104 105 106 107 108 109 110 111 ... 126 127

SUUNTO AMBIT3 PEAK 1.0 1
1 SAFETY 6
2 GETTING STARTED 8
2.2 Set up 9
Step 1/4 11
2.3 Adjusting settings 12
3 FEATURES 14
3.2 Alti-Baro 15
Altitude 18
Incorrect readings 20
3.3 Autopause 24
3.4 Autoscroll 25
3.5 Backlight 25
2.3 Adjusting 26
3.6 Button lock 27
3.7 Compass 28
3.7.1 Calibrating compass 29
3.7.2 Setting declination 30
3.7.3 Setting bearing lock 31
3.8 Countdown timer 33
3.9 Displays 34
2.1 Buttons and menus 35
3.29 Sport modes 35
3.10.3 Starting an exercise 38
3.10.4 During exercise 39
3.10.5 Recording tracks 40
3.10.6 Making laps 40
Distance Speed Heart rate 42
Building 01 42
3.13 FusedAlti 43
3.11 Find back 44
3.12 Firmware updates 44
3.13 FusedAlti 45
FusedAlti 46
3.14 FusedSpeed 47
FusedSpeed 48
3.15 Icons 49
POI icons 51
3.16 Interval timer 52
Interval 53
3.17 Logbook 54
14.2.2014 55
3.18 Memory left indicator 56
3.19 Movescount 57
To register to Movescount: 58
1. Go to www.movescount.com 58
2. Create your account 58
3.20 Movescount mobile app 59
MOBILEAPP 61
[...............] 61
Sync now 61
3.21 Multisport training 62
15’30/km 63
3.22 Navigating with GPS 64
3.23 Notifications 67
3.24 PODs and HR sensors 68
3.10.2 Putting on 69
Suunto Smart Sensor 69
Bike POD 1 70
3.24.2 Using foot POD 71
3.14 FusedSpeed 72
Calibration 73
120(150) 73
10.0 Nm/Hz 74
3.25 Points of interest 75
At destination 76
Building 1 76
3.25.3 Deleting a POI 79
3.26 Routes 80
3.26.1 Navigating a route 81
3.7.1 Calibrating compass 82
3.26.2 During navigation 85
Full track view 86
3.27 Service menu 87
3.28 Shortcuts 89
3.29 Sport modes 90
3.30 Stopwatch 91
3.31 Suunto Apps 93
3.32 Swimming 93
3.32.1 Pool swimming 94
00’20/25m 95
Swim 50 m 97
3.32.3 Swimming drills 98
3.32.4 Openwater swimming 98
3.33 Time 99
3.33.1 Alarm clock 101
3.33.2 Time syncing 103
GPS timekeeping 103
3.34 Track back 104
3.35 Training programs 105
79bpm 189bpm 106
3.36 Weather indicators 107
Storm alarm 108
4 CARE AND SUPPORT 110
4.3 Charging the battery 111
4.5 Getting support 113
5 REFERENCE 115
5.2 Compliance 116
5.3 Trademark 117
5.4 Patent notice 117
5.5 Warranty 118
5.6 Copyright 120

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Suunto Ambit3 User's Guide Page 106

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