Suunto SS021258000 manuals

Suunto SS021258000 User's Guide (114 pages)

Brand: Suunto | Category: Sport watches | Size: 0.92 MB |

English

Table of contents

SUUNTO AMBIT3 RUN 2.0

1

1 SAFETY

6

2 GETTING STARTED

8

2.2 Set up

9

Step 1/4

11

2.3 Adjusting settings

12

3 FEATURES

14

3.2 Autopause

15

3.3 Autoscroll

15

3.4 Backlight

16

3.5 Button lock

17

3.6 Compass

19

3.6.2 Calibrating compass

21

3.6.3 Setting bearing lock

22

3.7 Countdown timer

24

3.8 Displays

25

2.1 Buttons and menus

26

3.29 Sport modes

26

3.9.3 Starting an exercise

29

3.9.4 During exercise

30

3.9.5 Recording tracks

31

3.9.6 Making laps

31

Distance Speed Heart rate

33

Building 01

33

3.10 Find back

34

3.11 Firmware updates

35

3.12 FusedSpeed

35

FusedSpeed

36

3.13 Icons

38

POI icons

39

3.14 Interval timer

41

3.15 Interval workouts

42

4’35 /km

44

3.16 Logbook

45

Movescount.com

46

Recovery time

47

3.17 Memory left indicator

48

3.18 Movescount

48

3.19 Movescount mobile app

50

2 Getting started

51

Manual sync

53

3.20 Navigating with GPS

54

3.21 Notifications

57

+358012345

58

3.22 PODs and HR sensors

59

3.22.2 Using foot POD

60

3.23 Points of interest

62

3.6.2 Calibrating compass

63

At destination

64

Building 1

64

3.23.3 Deleting a POI

67

3.24 Recovery

68

3.24.2 Recovery status

69

Test calibration

70

3.24.2.1 Quick recovery test

70

3.24.2.2 Sleep recovery test

72

Lowest HR

73

3.25 Routes

74

3.25.1 Navigating a route

75

3.25.2 During navigation

79

Full track view

80

Waypoint navigation view

81

Physical fitness

81

Running efficiency

82

During a run

83

Interpreting the results

84

3.27 Service menu

85

3.28 Shortcuts

86

3.29 Sport modes

87

3.30 Stopwatch

88

3.31 Suunto Apps

90

3.32 Time

91

3.32.1 Alarm clock

92

3.32.2 Time syncing

94

GPS timekeeping

94

3.33 Track back

95

3.34 Training programs

96

79bpm 189bpm

97

4 CARE AND SUPPORT

99

4.3 Charging the battery

100

4.5 Getting support

102

5 REFERENCE

104

5.2 Compliance

105

5.3 Trademark

106

5.4 Patent notice

106

5.5 Warranty

107

Limitation of Liability

108

5.6 Copyright

109

SUUNTO CUSTOMER SUPPORT

114

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EN \| FR \| DE \| ES \| IT \| NL \| FI \| SV	User Manual Suunto EN \| FR \| DE \| ES \| IT \| NL \| FI \| SV User's Manual, 352 pages

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