Suunto Ambit3 User's Guide download pdf (Page 79)

3.27 Sport modes

Sport modes are your way to record exercises and other activities

with your Suunto Ambit3 Sport. For any activity, you can select a

sport mode from the set of predefined sport modes that came with

your watch. If you cannot find a suitable sport mode, create your

own custom sport modes through Movescount and Suunto

Movescount App.

Different information is shown on the displays during exercise

depending on the sport mode. The selected sport mode also affects

exercise settings, such as heart rate limits and autolap distance.

In Movescount you can create custom sport modes, edit the

predefined sport modes, delete sport modes, or simply hide them so

that they are not shown in your exercise menu (see

3.9.3 Starting an

exercise

Custom sport modes

A custom sport mode can contain 1 to 8 different sport mode

displays. You can choose which data appears on each display from a

comprehensive list. You can customize, for example, sports-specific

heart rate limits, what PODs to search for, or the recording interval

to optimize accuracy and battery duration.

Any sport mode with GPS activated can also use the

QUICK

NAVIGATION

option. By default, this option is off. When you select

POI or Route, you get a pop-up list of the POIs or routes you have

defined in your watch at the start of your exercise.

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Suunto Ambit3 User's Guide Page 79