Suunto T4C User Guide manuals

Suunto T4C User Guide User Manual (60 pages)

Brand: Suunto | Category: Sports and recreation | Size: 2.85 MB |

German

Table of contents

BenutzerhandBuch

1

MODI & ANSICHTEN

2

1 EINFÜHRUNG

6

2.1 Allgemeine Einstellungen

7

GENERAL (ALLGEMEIN):

8

GENERAL (ALLGEMEIN)

8

PERSONAL (PERSÖNLICH):

10

PERSONAL (PERSÖNLICH)

10

Gemütlich

11

Freizeit

11

Ausdauer oder Professionell

11

2.2.2 Maximale Herzfrequenz

12

3 VERWENDEN VON SUUNTO COACH

13

TRAINING

15

TIME die Taste [Start Stop]

16

TODAY (HEUTE)

17

TRAINING mode

18

4.1 Anlegen des Brustgurts

20

Verwenden der Stoppuhr

21

4.3 Während dem Training

22

4.4 Nach dem Training

23

Herzfrequenz

25

HR LIMITS (HF-GRENZW.):

26

4.5.2 Herzfrequenzzonen

27

HR ZONES (HF-ZONEN):

29

INT1 (INT1) und

29

INT1 (INT1), INT2 (INT2)

30

INTERVAL (INTERVALL)

30

TURN ON (EINSCHALTEN)

32

Geschwindigkeit

33

TIME (ZEIT)

37

6.2 Einstellen des Alarms

38

Alarmpause

39

7 ALLGEMEINE FUNKTIONEN

40

7.3 Energiesparmodus

41

8 FEHLERBEHEBUNG

43

9 WARTUNG UND PFLEGE

45

9.2 Kürzen des Armbands

46

9.3 Wechseln des Armbands

46

10 SPEZIFIKATIONEN

50

10.2 Marke

51

10.3 Copyright

51

10.4 CE

52

10.5 ICES

52

10.6 FCC

52

10.7 Patenthinweis

53

10.8 Entsorgen des Geräts

53

11 HAFTUNGSAUSSCHLÜSSE

54

Wechseln

58

Wechseln des Armbands, 45

58

SUUNTO CUSTOMER SERVICE

59

All rights reserved

60

Suunto T4C User Guide User Manual (54 pages)

Brand: Suunto | Category: Sports and recreation | Size: 2.22 MB |

English

Table of contents

USER GUIDE

1

MODES & VIEWS

2

1 INTRODUCTION

6

2 DEFINING MAIN SETTINGS

7

GENERAL settings:

8

2.2 Personal settings

9

2.2.1 Activity class

10

Endurance or professional

11

2.2.2 Maximum heart rate

12

3 USING SUUNTO COACH

13

TE level. This counter

15

TRAINING mode

15

ACT CLASS). Even

16

4 USING TRAINING MODE

19

Using the log recorder

20

4.3 During training

21

4.4 After training

22

TIME mode

23

4.5.1 Heart rate limits

24

4.5.2 Heart rate zones

25

HR ZONES settings:

26

TRAINING

27

INTERVAL

28

5.1 Pairing a POD

29

5.2 Autolap and speed limits

30

5.3 Calibrating your POD

32

6 USING TIME MODE

34

6.2 Setting the alarm

35

7 GENERAL FEATURES

36

7.3 Sleep mode

37

8 TROUBLESHOOTING

38

9 CARE AND MAINTENANCE

39

9.2 Changing strap length

40

9.3 Changing straps

40

9.5 Replacing belt battery

42

10 SPECIFICATIONS

44

10.2 Trademark

45

10.3 Copyright

45

10.4 CE

46

10.5 ICES

46

10.6 FCC

46

10.7 Patent notice

47

10.8 Disposal of device

47

11 DISCLAIMERS

48

SUUNTO CUSTOMER SERVICE

53

All rights reserved

54

Suunto T4C User Guide User Manual (56 pages)

Brand: Suunto | Category: Sports and recreation | Size: 2.82 MB |

Spanish

Table of contents

Guía de manejo

1

MODOS Y VISTAS

2

1 INTRODUCCIÓN

6

2.1 Ajustes generales

7

GENERAL:

8

GENERAL

8

2.2 Ajustes personales

9

Informal

10

Recreativo

10

Resistencia o profesional

11

TRAINING

15

3.2 Primeros pasos con Coach

16

4.3 Durante el entrenamiento

21

HR LIMITS (Límites de FC):

25

HR ZONES (Zonas de FC):

27

INT1, INT2

28

INTERVAL (Intervalo)

29

5.1 Acoplamiento de un POD

30

AUTOLAP (Vuelta automática)

32

5.3 Calibración de su POD

33

6 UTILIZACIÓN DEL MODO TIME

35

6.2 Ajuste de la alarma

36

7 CARACTERÍSTICAS GENERALES

37

7.3 Modo de reposo

38

8 RESOLUCIÓN DE PROBLEMAS

40

9 CUIDADO Y MANTENIMIENTO

41

9.3 Cambio de las correas

42

10 ESPECIFICACIONES

46

10.2 Marca registrada

47

10.3 Copyright

47

10.4 CE

48

10.5 ICES

48

10.6 FCC

48

10.7 Aviso de patentes

49

11 DESCARGOS

50

SUUNTO CUSTOMER SERVICE

55

All rights reserved

56

Suunto T4C User Guide User Manual (60 pages)

Brand: Suunto | Category: Sports and recreation | Size: 2.85 MB |

French

Table of contents

Guide d’utilisation

1

MODES et VUES

2

1 INTRODUCTION

6

2.1 Paramètres généraux

7

GENERAL (GÉNERAL) :

8

GENERAL (GÉNERAL)

8

2.2 Paramètres personnels

9

2.2.1 Taux d'activité

10

Récréatif

11

TRAINING

15

TODAY (AUJOURD'HUI)

18

TRAINING (ENTRAÎNEMENT)

18

(ENTRAÎNEMENT)

20

TIME (Heure)

25

HR ZONES (ZONES FC) :

28

HR ZONES (ZONES FC)

28

INTERVAL

30

(VITESSE ET DISTANCE)

32

AUTOLAP (TOUR AUTOMATIQUE)

34

SPEED (VITESSE)

36

CALIBRATE (ÉTALONNAGE), mais

36

TIME (HEURE)

37

7 FONCTIONS GÉNÉRALES

40

7.3 Mode Sleep (Veille)

41

8 DÉPANNAGE

43

9 ENTRETIEN

45

9.3 Changement de bracelet

46

10 CARACTÉRISTIQUES

50

10.2 Marque

51

10.3 Copyright

51

10.4 CE

52

10.5 NORME NMB

52

10.6 FCC

52

11.2 Avertissements

54

SUUNTO CUSTOMER SERVICE

59

All rights reserved

60

Suunto T4C User Guide User Manual (57 pages)

Brand: Suunto | Category: Sports and recreation | Size: 2.83 MB |

Italian

Table of contents

Manuale dell’utente

1

MODALITÀ E VISUALIZZAZIONI

2

1 INTRODUZIONE

6

2.1 Impostazioni generali

7

GENERAL (GENERALI):

8

GENERAL (GENERALI)

8

2.2 Impostazioni personali

9

2.2.1 Classe di attività

10

ACT CLASS

11

3 UTILIZZO DI SUUNTO COACH

13

TE successivo

15

TRAINING

15

3.2 Introduzione a Coach

16

TODAY (OGGI)

17

TRAINING per avviare il

19

4.4 Dopo l'allenamento

22

TIME, premere [Lap +]

23

HR LIMITS (LIMITI FC):

25

LIMITS (LIMITI FC)

25

HR ZONES (ZONE FC):

27

ZONES (ZONE FC)

27

INTERVAL (INTERVALLO)

29

DISTANCE

31

SPEED AND DISTANCE

32

AUTOLAP (GIRO AUTOMATICO)

33

SPEED (VELOCITÀ)

34

5.3 Calibrazione del POD

35

TIME (ORA)

36

Ripetizione della sveglia

38

7 CARATTERISTICHE GENERALI

39

7.3 Modalità stand-by

40

8 RISOLUZIONE DEI PROBLEMI

42

9 CURA E MANUTENZIONE

43

10 SPECIFICHE

48

10.2 Marchi commerciali

49

10.3 Copyright

49

10.4 CE

50

10.5 ICES

50

10.6 FCC

50

10.7 Note sul brevetto

51

11.2 Avvertenza

52

SUUNTO CUSTOMER SERVICE

56

All rights reserved

57

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