Suunto T4 manuals

Suunto T4 User Manual (56 pages)

Brand: Suunto | Category: Heart rate monitors | Size: 4.00 MB |

English

Table of contents

Training / Speed and

2

Distance mode

2

1. GETTING STARTED

7

1.1. Setting up Suunto t4

8

Time mode

10

Training mode

10

Speed and Distance

10

Settings menu

12

1.3.2. Training mode

14

1.3.4. Settings

15

Time mode settings

16

Training mode settings

17

2. BEFORE TRAINING

19

2.2. Settings

21

2.2.1. Time mode settings

21

Alarm settings

22

Time settings

22

Date settings

22

Personal settings

22

General settings

23

2.2.2. Training mode settings

23

Heart rate zone settings

23

Heart rate limit settings

25

Intervals settings

26

Pair a POD settings

26

Autolap settings

27

Speed settings

27

Calibrate settings

27

2.3. Training Effect

28

2.4. Suunto Coach

30

2.4.1. Initial set-up

31

2.4.2. The training program

31

2.4.3. Training sessions

32

The Coach display

33

Training Effect target

33

3. TRAINING

34

4. AFTER TRAINING

39

4.2. Training Totals

40

5. CARE AND MAINTENANCE

42

5.2. Water resistance

43

5.3. Replacing the battery

43

6. TECHNICAL SPECIFICATIONS

46

7. INTELLECTUAL PROPERTY

47

8. DISCLAIMERS

48

8.2. Warnings

49

8.4. ICES

49

8.6. After sales service

50

8.7. FCC compliance

51

9. DISPOSAL OF THE DEVICE

52

TWO YEAR WARRANTY

53

CUSTOMER SERVICE CONTACTS

55

Suunto Oy 5/2006, 6/2006

56

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English

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